MAGDA PEARSON PILATES
I used to go to the osteopath regularly to "straighten" me and was often in pain in my hips and back especially during the winter months. I've been doing pilates once or twice a week for more than 4 years now with Magda and I've visited the osteopath once in that time. Building and maintaining a strong core really helps to straighten and strengthen my posture. I really could not do without it in my life and Magda's classes are fun and varied to do so I look forward to it.
"Change happens through movement and movement heals."
ABOUT MAGDA PEARSON PILATES
Small Groups, Online, One to One, Teams, Postnatal
ALL CLASSES CURRENTLY RUNNING ONLINE VIA ZOOM
As a professional Pilates Instructor, my passion is to guide people towards a healthier lifestyle.
I fell in love with Pilates in my very first class back in 2010 and I have been teaching and developing my practice ever since.
I have a background in Dance and have found so many connections with Pilates, I am particularly drawn to the flow of movement and bringing exercises together to create motifs.
I offer a person centred approach to my work and I am led by the needs and goals of my clients. I have specialist qualifications in orthopaedic care and prenatal and postnatal exercise.
I offer a wide range of classes with the flexibility to join me face to face in a group (covid guidelines permitting), online or in a one to one situation.
"Pilates is complete coordination of body, mind and spirit"